Jan 16, 20232 min"Unlocking Your Potential: The Power of Self-Compassion"massage therapy, facials, infrared sauna, and sensory deprivation as tools for self compassion
Jan 1, 20232 min"Put Yourself First: Why Self-Care Should Be at the Top of Your New Year's Resolutions List"Self-care is the practice of taking care of your physical, mental, and emotional well-being. It is an important aspect of overall health...
Dec 27, 20203 minPTSD, Veterans, First Responders - Float Therapy and how it helpsBeyond Pharmaceuticals: Float Therapy Triages Veterans, First Responders By Brooke Davis U.S. Air Force Veteran ALEXANDRIA, Va. — When...