The Art of Touch: Understanding the Therapeutic Power of Massage Therapy
Today we'll be diving into the realm of massage therapy, a domain often overlooked in the broader spectrum of wellness. While many of us...
top of page
Search
- Apr 17
- 1 min
Unleash Your Inner Glow: Treat Yourself to Our Luxurious Signature Facial
If you're feeling like your skin is about as tired as a sloth on a Monday morning, then it's time to give it a little TLC. Enter our...
96 views0 comments
- Jan 16
- 2 min
"Unlocking Your Potential: The Power of Self-Compassion"
massage therapy, facials, infrared sauna, and sensory deprivation as tools for self compassion
26 views0 comments
- Jan 1
- 2 min
"Put Yourself First: Why Self-Care Should Be at the Top of Your New Year's Resolutions List"
Self-care is the practice of taking care of your physical, mental, and emotional well-being. It is an important aspect of overall health...
25 views0 comments
- Dec 15, 2022
- 1 min
Cold Therapy: Would you do it?
Cold plunge therapy, also known as cryotherapy or cold water therapy, is a treatment that involves immersing the body in cold water for a...
250 views4 comments
- Dec 10, 2022
- 1 min
Unlock the Benefits of Massage Therapy: Feel Good and Stay Healthy
Scientific benefits of regular massage therapy. Massage therapy can reduce stress, relieve tension headaches, enhance sleep
27 views0 comments
- Dec 8, 2022
- 2 min
The Science Behind Facials: Why Regular Facials Are Good For Your Skin
Are you curious about the science behind facials and why they are good for your skin? If so, you're in the right place! In this blog...
36 views0 comments
- Nov 1, 2021
- 2 min
November Meditation
Halloween just passed and now it's time to get ready for November and December...Thanksgiving and Christmas time! However, with all our...
91 views0 comments
- Feb 17, 2021
- 3 min
How To Feel Young Regardless of Your Age
As the saying goes, age is just a number. However, we live in a world in which we’re constantly reminded of how old we are. This can have...
49 views0 comments
- Dec 27, 2020
- 3 min
PTSD, Veterans, First Responders - Float Therapy and how it helps
Beyond Pharmaceuticals: Float Therapy Triages Veterans, First Responders By Brooke Davis U.S. Air Force Veteran ALEXANDRIA, Va. — When...
128 views0 comments
- Oct 5, 2020
- 1 min
October Rules 2020
How's everyone doing? Here at the spa we are doing as much as we can in order to take care of ourselves and in turn offer to take care...
119 views0 comments
- Aug 10, 2019
- 2 min
The Dust is Starting to Settle...
Hello All! This month has flown by and we have grown so much in the first few weeks of opening. So today, we are here to give you some...
146 views0 comments
- Jul 9, 2019
- 1 min
Where did June opening go?
We have been sooooo busy getting the spa ready, that I totally forgot about my first blog post. Oh that innocent, hopeful, novice person...
24 views0 comments
- May 19, 2019
- 1 min
Almost opening time...
We are at the home stretch to our grand opening time and it has been a process! Its a very "hurry up and wait" type of experience in a...
31 views0 comments
bottom of page