Jan 16, 20232 min read"Unlocking Your Potential: The Power of Self-Compassion"massage therapy, facials, infrared sauna, and sensory deprivation as tools for self compassion
Dec 15, 20221 min readCold Therapy: Would you do it?Cold plunge therapy, also known as cryotherapy or cold water therapy, is a treatment that involves immersing the body in cold water for a...
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Dec 27, 20203 min readPTSD, Veterans, First Responders - Float Therapy and how it helpsBeyond Pharmaceuticals: Float Therapy Triages Veterans, First Responders By Brooke Davis U.S. Air Force Veteran ALEXANDRIA, Va. — When...